44. Self care for business mums, with Emma Lagerlow

As a mum of young children, it can be easy to think that once the kids are older, we will have more time “for us” and our business dreams, but my guest this week knows this is a complete fallacy.

 

Emma Lagerlow is a life coach, blogger and founder of Mummaste.  She supports mums who are raising tweens and teens to overcome overwhelm and reclaim their sense of self; and is passionate about reminding mums to prioritise self-care, so they grow their self-love and create a more fulfilling life in the midst of the chaos that occurs in family life with older kids.

 

In this very real conversation we talk about the importance of making the decision to do “the thing” we want to do NOW and not let the age of our kids dictate our life.  We talk about the impact of those decisions on family finances and our relationship with our partner; the importance of knowing what we want to share with the world and how we can help control the tornado of emotions that comes from growing a business and raising a family at the same time.

 

Get in touch with Emma here:

⭐ Insta: https://www.instagram.com/mummaste

⭐ Email: hello@mummaste.com

⭐ Website: https://www.mummaste.com/

 

🎙 Listen to Ep35 – What I have learnt about Self-Talk mentioned in this episode here >> LISTEN NOW

 

About host Claire Markwick:

Claire Markwick is an accountant and business coach for busy business mums.  She supports her clients to grow a business they love, that makes them money and doesn’t drive them to lose their shit in the process!

 

Follow Claire here:

⭐ Instagram – https://www.instagram.com/clairemarkwick.reignite

⭐ Website - https://www.clairemarkwick.com.au/

 

Loved the vibe of the show?  Then you can show you support right here 👉 https://www.buymeacoffee.com/clairemarkwick